RECIPES

Ingredients//cut and peeled carrots1 Tbs. Olive Oil2 Tbs Three Rivers Farm Maple SyrupSalt and pepper to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀Directions//1. Preheat oven to 4002. Saute carrots with olive oil on medium heat3. once they are slightly browned, turn down the heat and add Maple syrup4. season with salt and pepper and put them in an oven-safe dish5. roast for 10-15 min stirring halfway through

Ingredients//1 ½ c. Oats⅔ c. peanut butter2 Tbs. Three Rivers Maple Syrup¾ c. mini choc. chips⠀⠀⠀⠀⠀⠀⠀⠀⠀Directions//1. Mix all ingredients together *Add any other ingredients you might want (ex. coconut, chia seeds, etc...)2. Form round balls about 1-2in in size 3. Refrigerate for 30 min 4. Eat!

Ingredients //½ c. oats2T coffee (refrigerated/cold)½ c. milk1 tsp. vanilla1tsp. almond butter (peanut or cashew will work too)2 tsp. vanilla maple syrup 1 Dash of salt ⠀⠀⠀⠀⠀⠀⠀⠀⠀Directions //1. Mix all ingredients2. Put in a Mason Jar 3. Cover and refrigerate overnight4. Top with more Three Rivers Farm Syrup and chocolate chips for some added sweetness! ⠀

Ingredients // 1 c unsalted butter½ c Sugar¼ c Maple Syrup¾ c light brown sugar1 egg1 tsp vanilla extract1 ⅔ c all-purpose flour¾ tsp baking soda¼ tsp baking powder1 pinch salt1 ½ c oats⠀⠀⠀⠀⠀⠀⠀⠀⠀Directions // For cookies:1. Preheat oven to 3502. Mix butter and sugars3. Add egg and vanilla4. Add dry ingredients to butter and sugar mixture *Add more flour if you like your cookies thicker)5. Fold in oats6. Scoop onto baking sheet7. Bake 12-13 min⠀⠀⠀⠀⠀⠀⠀⠀⠀For maple glaze:1. Add 1 c powdered sugar2. 3 Tbs. Maple Syrup3. 1 Tbs. Hot water